Embracing Digital Minimalism: Techniques to Simplify Your Online Life
In a world where our devices are constantly buzzing, pinging, and demanding our attention, it’s easy to feel overwhelmed. Did you know that the average person spends over seven hours a day on screens? This barrage of notifications, social media updates, and endless information can lead to anxiety, distraction, and a sense of disconnection from what truly matters. What if you could reclaim your time and focus? Enter digital minimalism.